How amazing was the opening ceremony for the Olympics? I got to see it on HD which was a real treat for me!
They mentioned the three main religions/spiritual practices of China are: Buddhism, Taoism, and Confucius. This is great timing for me launching my "Tales of the Tao" series beginning tomorrow. Please stop back. I will enjoy your comments.
Also - reminder - those in the Cleveland, OH, area - Tuesday, Aug 12, is my "Future Self Visualization" Workshop at the Coventry Library in Cleveland Hts. I hope to see many of you there! It will be very interesting, I promise.
Namaste,
Sheila
I agree about the muscles as furnas model - I explain that to a lot of my women friends since many of them are facing diminished hormonal production and that means diminshed muscular stimulation - males of course face this as well
I think that given the lower levels of intestinal efficiency that also comes with age we need to ramp up protein levels as well during intense workout periods - this has worked wonders for me as that my workouts are very aerobic and tend to consume protein and hormones in the process and the muscle fatique I use to have after workouts vanished when I started definative / overt efforts to eat more meat.
Posted by: MATT JENKINS | December 11, 2008 at 04:49 PM