Soulful Coach

Vipassana Meditation Workshop

Hello!

I will be leading a 3-part Vipassana meditation workshop beginning Thursday, March 12th, at the Coventry LIbrary in Cleveland Heights.  This course will be held once a month on the second Thursday of the month through May.  

We will have a brief overview of Vipassana and I'll provide information for you to take home to learn more about the practice.  We will then meditate for approx. 30 minutes.  A book I recommend is "Seeking the Heart of Wisdom."  

Coventry Library

1925 Coventry Road

Cleve Hts, OH 44118

216 321 3400

Parking is available on the street and behind the library at the old Coventry school parking lot.

I look forward to meeting you!

Namaste,

Sheila

Integral Theory discusses Eckhart Tolle

So, the Eckhart Tolle workshop that was run on a mainstream talk show has swept the nation.  I was curious as to what other teachers in the areas of spirituality, specifically with respect to being in the present moment, thought of this series.  I discovered  an on-line audio course offered Here  that does just this.  The featured teachers include the always amazing, Ken Wilber, Zen Master, Genpo Roshi, and Diane Hamilton.  Audio interviews are available weekly, published new each Sunday. 

I just finished listening to Diane Hamilton and I am blown away!!!  This was my first introduction to her and all I can say is that I need to work with her. Diane is a Zen Master who studied with Genpo Roshi and is currently working with the Integral Institute delivering classes around the world.  See a recent class in Israel here that she conducted that included "the integral feminine."  Also check out this post on Gaia.   She is really amazing.  I could go on forever; however, I'll leave you with one last video clip on "Enlightenment and Evolution."

So, check out this on-line course and see what others have to say ....  I found that it gives a more in-depth perspective of the topic and more real-life practices.

Let me know what you think!

Namaste

Sheila

Philoshopher's Notes

Check out Brian Johnson's, founder of Zaadz.com, latest endeavor.  It is great! Brian is the coolest!!!

Click here

You can get an audio summary of great books!

Sheila

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